Daily mental wellness for all

The mental wellness app for better mornings, brighter days, and the truest you.

Start your mental wellness journey with Shine Premium

Named Best of the Year by Apple

1. Daily Meditations

   Listen and learn a new self-care skill every weekday with the Daily Shine

   

2. Self-Care Courses

   Go deeper on topics like stress, boundaries, and more with audio courses hosted by experts

   

3. Personalized Support

   Get recommendations from a library of 1,000+ meditations with representation at the forefront

   

4. Virtual Community Workshops

   Join monthly virtual workshops to get support from experts and our inclusive community

   

Listen to new meditations every day that are relevant to your world.

Try some samples!

• Representation Burnout

  Tiffany Walker

  

  Representation Burnout

  Tiffany Walker

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• Focus On What You Can Control

  Tiffany Walker

  

  Representation Burnout

  Tiffany Walker

  the included audio should be a sample of a podcast, but that didn't work, so it is, in fact, a rickroll

  
  

• Conquer Your Inner Critic

  Jamila Reddy

  

  Representation Burnout

  Tiffany Walker

  the included audio should be a sample of a podcast, but that didn't work, so it is, in fact, a rickroll

  
  

• Honor Your Whole Self

  Mel Chanté

  

  Representation Burnout

  Tiffany Walker

  the included audio should be a sample of a podcast, but that didn't work, so it is, in fact, a rickroll

  
  

• Love Your Small Wins

  Aisha Beau

  

  Representation Burnout

  Tiffany Walker

  the included audio should be a sample of a podcast, but that didn't work, so it is, in fact, a rickroll

  
  

• Permission to Take Up Space

  Jor-El Caraballo

  

  Representation Burnout

  Tiffany Walker

  the included audio should be a sample of a podcast, but that didn't work, so it is, in fact, a rickroll

  
  

• Practice Acceptance

  Elisha Mudly

  

  Representation Burnout

  Tiffany Walker

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Learn from teachers and therapists you can relate to.

1. Daily Shine Host

   Joy Ofodu

   

2. Meditation Host

   Jamila Reddy

   

3. Therapist

   Jor-El Caraballo, L.M.H.C.

   

4. Mindfulness Teacher

   Elisha Mudly, L.M.S.W.

   

5. Yoga & Meditation Teacher, Holistic Health Coach

   Jen Kluczkowski

   

6. DE&I Facilitator & Leader

   Jezz Chung

   

1 in 3 reviews refer to Shine as life-changing

• All the mental health tools I was searching for put together into one amazing app. It's a gratitude journal, inspirational podcast library, meditation library, daily affirmation subscription, and community of mental health positive people. Please give this a try!

• I have purchased reflection journals and listened to other apps but this one is different. This app is perfect because in their voices is my voice, my experiences. Every episode so far has resonated deeply with me as a Latina who often suffers from imposter syndrome.

• This is so worth it! So inclusive and specific!! The amount of support and help is amazing. Great community. I can't afford therapy and this has helped me more than any therapist. I loved it so much I bought my twin sister and bestie a membership.

• If you have stress or anxiety, a lack of confidence or self esteem, or just want to relax your mind, this app is for you. Their SHINE method for Anxiety is amazing, and doing the Daily Shine every morning makes my days start off so much better. Paying for all the meditations is well worth it.

• I was never really taught anything about self-care or self-healing nor healthy coping skills. This app has really helped open that door for me. I'm a single mother of 5 so life can really be challenging at times, Shine helps ground me and remind me I'm in control.

We made a space with our reality in mind

We know what it's like to feel as if you're the *only* one going through something—and how feeling supported can change everything.